New Year resolutions + a Weekend getaway and some meditation !
This year one of the resolutions I made was to spend more time on me – focus on meditation, working out and doing yoga ! Given its mid January already I decided to kickstart my meditative journey right here at the Radisson Blu resort and spa in Alibaug. I’ve been planning on embarking on this journey since a friend of mine has been raving about how it has made him a happier, calmer and better person !
Iphone and iPad have apps that help with meditating and the one I have used is an app called the Insight Timer . (It’s free so you should definitely check it out and give it a shot).
So this morning I woke up and headed to the beautiful poolside along with my headphones and iphone to spend some me-time . It was really refreshing and I promise to do this more often as I found it relaxing , rejuvenating and really easy to do no matter where I am travelling to ! For company I had Murakami – I love his work…have you read any of his books ? Liked any ? I tend to get so absorbed when reading his works that I lose track of time ! Ok now, back to my book …