Kareena Kapoor KhanÂ with Aditi Shah Bhimjyani talk you through your 40 weeks, diet and fitness, self-care, preparing the nursery and even what to pack for the hospital â€“ everything you could possibly want to know! But best of all she talks about her own pregnancies openly, from her intense morning sickness to her crazy cravings for pepperoni pizza. Her voice, full of warmth and honesty, will make you feel as if a friend is guiding you through this time sharing all her own experiences.
â€¢ Learn about eating from Rujuta Diwekar, your emotions from Dr Sonali Gupta, fitness from Namrata Purohit, postpartum depression from Dr Prabha Chandra of NIMHANS
â€¢ The ultimate baby shopping list
â€¢Detailed sections on labour, breastfeeding, postpartum depression
Kareena Kapoor Khan is one of Indiaâ€™s best-known actresses. She is the mother of two boys.
Aditi Shah Bhimjyani is a freelance writer whose work has appeared in publications such as Vogue, CondÃ© Nast Traveller, Mumbai Mirror and Forbes
The book launches on August 10, 2021. We will ship it right so youâ€™ll have your hands on one of the first copies!